energy healing and reiki
We’re all energetic beings—technically, our bodies are surrounded by a biomagnetic field of energy. Energy healing modalities balance, align, clear, and reinvigorate that subtle field of body. Many traditions have practices that balance the chi, wei qi, prana, life-force energy, or spirit.
When you should you try energy healing? Honestly, when shouldn’t you!? Energy healing is the best—it’s like a tune-up for your soul. Yes, it can help with physical symptoms, like pain or fatigue, but it can also help clear emotional blockages, calm anxiety, accelerate personal growth, and generally bring the body back into harmony.
Reiki is an ancient energy healing technique with roots in Tibetan and Indian energy practices. Modern Reiki was brought to the west and popularized by Mikyo Usui who came from Japan. Generally, Reiki practitioners use the method for stress reduction, self-care, and emotional and physical healing.