My mission is to help others find a way to live in accordance with nature and their own unique mind-body constitution. Through nutrition, herbal medicine, gardening and nature immersion therapy, I integrate the ancient wisdom of our ancestors and modern wellness principles to guide others to transform their health.
I'm passionate about being involved in every step of nourishment, from seed and soil to spoon and table. I have always had a love for the natural world, nourishing nature and having it nourish me in return. Through the years I have been on a journey to understand the patterns of living holistically by cultivating a healthy relationship to food, learning the powerful medicine of herbs, movement, travel, and land stewardship.
My journey of facilitating nourishment for my clients started from working on a Permaculture Farm, as personal chef, and Integrative Health Coach to apprenticing with several ancestral healers and herbalist throughout the Americas. By observing the patterns of nature, I have come to understand each person as an ecosystem. We are constantly evolving, changing with the seasons of life and thus what supports our greatest health also is in flux. We were all born with the potential to live vibrant lives, nourished by passion, relationships, spiritual connection and REAL food. I guide my clients to understand their unique body ecosystem and empower them to create the life of root nourishment.
One on One Wellness Consulting
This offering combining the latest in therapeutic nutrition, nature therapy, psychology and neuroscience. Together we transform your relationship to food, body, and the environment.