energy healing and reiki
Reiki is an ancient energy healing technique with roots in Tibet and India traditions. Modern reiki was brought to the west and popularized by way of a Japanese lineage founded by Mikyo Usui.
Reiki uses a hands on and or hovering technique to balance energy in the body. Rei means ‘higher power,’ and ‘ki’ means life force energy. Generally, Reiki practitioners use the method for stress reduction, self-care, and emotional and physical healing.