Pamela Sandler

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Meet Pamela 

Pamela is an LA-based holistic nutritionist with a Masters of Science in Nutrition. Her speciality and passion is helping women find the root cause of their health throughout the lifecycle by creating a whole-foods nutrition program that incorporates lifestyle modifications and holistic practices.

Whether you’re looking to improve your hormonal and digestive health, or you're looking to optimize your overall health, Pamela will make healthy living simple and accessible for you using a food as medicine approach. She believes that when it comes to health, there’s no “one size fits all” and takes a personalized approach with all of her clients to help them achieve their goals so that they can truly flourish.

 

Offerings 

Nutritional Counseling (virtual and in person in Los Angeles)

We’ll explore how your physical, mental and emotional states are impacting your health and we’ll discuss practical tools for transformation. Together, we will create a personalized nutrition and lifestyle plan tailored to you and your nutritional needs. Through adapting a lifestyle embedded in healthy habits along with whole foods, you will develop a deeper understanding of yourself and learn how to nourish your mind, body and soul so that you can truly flourish. Plan includes full symptomatic support, recipes, meal plans, supplemental and herbal protocols (as needed) along with guidance. Follow-up appointments provide the opportunity to monitor your progress, re-evaluate your existing health goals and adjust your personalized plan as needed.