a virtual hug for the modern multi-hyphenate
 
 
 

physical fitness

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Strength. Fitness. Support. Coaching. Flexibility. Balance. Energy. Mind-Body Connection.

 

book with premium facilitators

  Rebecca Halls   Myofascial Release, Cranial-Sacral, Gyrotonic, Yoga, Postural Assessment

Rebecca Halls

Myofascial Release, Cranial-Sacral, Gyrotonic, Yoga, Postural Assessment

  Justine Malick   Private Yoga and Pilates Sessions

Justine Malick

Private Yoga and Pilates Sessions