Rony is a E-500 RYT private yoga instructor and spiritual coach with a passion for helping people from all walks of life. Upon completion of her bachelors degree from UC Santa Barbara Rony found her transition to “real life” challenging and anxiety provoking, which is how she found yoga. Yoga was the one thing that has consistently helped her stay grounded through all of life's trials and tribulations.
After many years of self-practice, Rony decided to become E-500 RYT certified through Loyola Marymount University, Wanderlust and Corepower Yoga. Her intention was to help others learn to alleviate their stress and anxiety through breathwork, meditation and yoga. What makes Rony a great teacher is her passion in helping students work through their life situations in a supportive and loving environment both on and off the mat. Rony is currently enrolled at the University of Santa Monica in Spiritual Psychology to further help support students connect to their mind and body spirit.
Rony has been teaching for 8 years and offers all levels and styles of yoga. She specializes in Vinyasa Flow, Yin/Restorative Yoga, and Yoga Therapy for those with injuries. Her approachable style, intuition, class sequencing, nurturing support and hands on adjustments elevate her as a one of a kind teacher. Her intention in teaching is to understand and meet her students where they are at. She sets you up with a successful and approachable yoga plan and teaches you skills in the comfort of your own home to help you achieve all your yoga needs.
She also leads international yoga retreats around the world to Tulum, Costa Rica, Bali and more!!!
You can find out more about Rony on her website at yogabyrony.com
Give yourself the time to restore your mind and body with yin/therapeutic yoga to re-set your nervous system