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Book with sheila

Coaching Packages

Personal Coaching Package

single SESSIONS

3 month package including 1 x 90 minute discovery session, 8 x 50 minute coaching sessions, 1 x 30 minute next step/celebration call, Email access for accountability support and handouts, exercises and reference resources, as applicable.

Redeem a session

Essentials Program for Women

3 month package including 1 x 90 minute discovery session, 8 x 50 minute coaching sessions, 1 x 30 minute next step/celebration call, Email access for accountability support and handouts, exercises and reference resources, as applicable.

Redeem a session


 

meet sheila

Sheila is an attorney turned executive and personal coach. She is also a well trained healer and has led virtual healing circles. Her coaching combines strategy and self awareness with healing presence. She helps her clients connect more fully with their passion and purpose. She is stand for being fully engaged on all levels - physical, emotional, mental and spiritual. Sheila works with a wide range of clients, including attorneys, physicians, financial service professionals, small business owners, non-profit directors and leaders, filmmakers, writers, artists, coaches, spiritual teachers, yoga teachers and alternative healing professionals.

Sheila received her BA from Barnard College, Columbia University and her JD from Fordham Law School in New York. She received her coaching credential from Coaching For Transformation, a coaching program offered through Leadership That Works. Sheila is an ongoing student and practitioner of yoga and meditation and is certified in various alternative healing modalities.


offerings

Personal Coaching

Personal coaching is a powerful way to discover whatโ€™s holding you back and break through to the wholehearted life you desire. Sessions support you in identifying your long term vision and goals, creating an action plan and offering accountability and feedback. Personal coaching is a powerful modality for those seeking a transformation with concrete results.

Essentials Program for Women

This is personal coaching program for women. This program provides support for the strong woman. We will focus on how you can manage and recharge your energy, focus on your priorities and move forward powerfully with what matters most to you. Depending on your needs, we may discuss time management, energy management, setting boundaries and ways to be more efficient.

Sacred Embodiment Healing Sessions

These virtual healing sessions can be used to address any topic of your choice. The modality used is Sacred Embodiment - The Method. Sessions providing clearing and energy tune ups. These sessions are ideal for healing around body, relationships, intimacy and sex. All sessions are virtual or remote, not in person. Minimum of three sessions is recommended.