Energy Healing 101

Energy Healing 101


Join Holisticism and energy healer Maryam Ajayi for a workshop that’ll answer all of your most pressing questions around energy healing.

Why does energy matter?

What is reiki?

What is breathwork?

And most importantly, how does it all actually work?

In this 60-minute workshop, you’ll learn about energy healing and the Japanese energy healing modality reiki. We’ll use techniques like pranayama and guided meditation in order to understand how energy healing works — and how you can practice it on yourself at home. Plus, we’ll talk about different every day tools you can use for balancing and harnessing your own energy.

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