a virtual hug for the modern multi-hyphenate
 
 
 

Yoga and meditation

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Insight. Mind-Body Connection. Spiritual Practice. Inner-Work. Confidence. Tools. Stress-Reduction. Mindfulness. Awareness. Focus. Presence.

 

book with premium facilitators

Lindsey Lekhraj    Breakthrough Sessions, Transformational Coaching

Lindsey Lekhraj


Breakthrough Sessions, Transformational Coaching

Tulsi Bagnoli   Vedic Astrology and Holistic Wellness Coaching, 4th generation Meditator, practicing yoga and meditation since the age of four

Tulsi Bagnoli

Vedic Astrology and Holistic Wellness Coaching, 4th generation Meditator, practicing yoga and meditation since the age of four

Rebecca Halls   Myofascial Release, Cranial-Sacral, Gyrotonic, Yoga, Postural Assessment

Rebecca Halls

Myofascial Release, Cranial-Sacral, Gyrotonic, Yoga, Postural Assessment

Nichole Proffitt   Mindfulness and meditation, Somatic Experiencing, life coaching and counseling

Nichole Proffitt

Mindfulness and meditation, Somatic Experiencing, life coaching and counseling