Do Meds Really Kill Your Intuition?
Today we're discussing intuition, meds, and whether or not meds and structure really kill your intuition and creativity.
[0:01:00] Today's discussion: Do meds and structure really hamper your intuition and kill your creativity? [0:02:00] Michelle's experience treating ADHD and what happened to her intuition [0:04:00] Drugs x the Akashic Records, does it really matter? [0:08:00] Why knowing your limits and capabilities can create more freedom in your life [0:14:00] Some ways to manage ADHD effectively & responsibly [0:19:00] How Michelle and her partner created a new system that works for them [0:24:00] The importance of loving yourself, accepting yourself fully, and giving yourself healthy systems to thrive with [0:28:00] Why shadow work won't help unmanaged mental and emotional issues [0:33:00] How to find a system that works for you, changes you, and opens up your intuition.
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“You cannot treat yourself and be the fullest version of you until you know what you are capable and incapable of.”
“There are many things that we are not capable of doing, and that’s okay.”
“It is a blessing to acknowledge what you are not capable of because it frees up your attention to focus on what you are really good at.”
“When we create a new system that actually suits us, it makes it so much easier to focus on the things that you’re amazing at.”
“You need to help yourself get into action to be who you really are.”
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The transcript of this episode can be found here. Transcripts of all episodes can be found here.
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Show Notes
[0:01:00] Today's discussion: Do meds really hamper your intuition?
[0:02:00] Michelle's experience treating ADHD and what happened to her intuition
[0:04:00] Drugs x the Akashic Records, does it really matter?
[0:05:00] Habits that are unhealthy when they’re the only thing you do
[0:06:00] Mental health meds can be used as a tool rather than relying on them exclusively
[0:07:00] The limitless pill, does it exist?
[0:08:00] Why knowing your limits and capabilities can create more freedom in your life
[0:09:00] The importance of being resilient and responsive to the stimulus in the environment in order to grow
[0:11:00] What are you incapable of doing?
[0:12:00] Owning your imperfections so they won't own you!
[0:13:00] Discovering your strengths and weaknesses
[0:14:00] Learning how to manage ADHD effectively & responsibly
[0:15:00] Ways to get started with building your self-awareness if you need help finding what your strong points might be
[0:17:00] How to become confident about your mental flexibility
[0:18:00] Good read: Thriving with Adult ADHD by Phil Boissiere
[0:19:00] How Michelle and her partner created a new system that works for them
[0:21:00] Creating a new system that suits you and focusing on the things that you're amazing at
[0:23:00] How to get yourself out of a rut and into action
[0:24:00] The importance of loving yourself, accepting yourself fully, and giving yourself healthy systems
[0:28:00] Why shadow work won't help unmanaged mental and emotional issues
[0:30:00] Being willing to work on your problems
[0:33:00] Ever felt like an empty shell, as if you’re a problem that needs to be fixed?
[0:33:00] Finding a system that works for you, changes you, and opens up your intuition
[0:36:00] The fascinating ways people with ADHD think and work