How to Maximize Exactly Where You're at with Katie Horwitch

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Episode Description

Join us today as we welcome Katie Horwitch, a nationally-recognized writer, speaker, mindset coach, activist, and the founder of WANT: Women Against Negative Talk. She is the host of the top-rated self-talk podcast WANTcast: The Women Against Negative Talk Podcast, where she tackles subjects like loneliness, jealousy, and self-worth, and interviews visionary women about taking a proactive approach to life’s high highs and lows. Michelle and Katie discuss what it means to be in the wellness industry, but not of it, holding multiplicity and fluidity in your changing identity as a public figure, seeking your growth edge, and much more.

[0:01:00] Review of last week’s episode: Deconstructing Beauty and Wellness Trends with Jessica Defino [0:02:00] Today’s guest is Katie Horwitch, the founder of WANT: Women Against Negative Talk [0:09:00] A overview of how Katie started her podcasting journey with WANTCast [0:15:00] What it looks like to be a four in the enneagram [0:26:00] On being radically accountable to yourself [0:27:00] How to discern whether you're quitting out of fear, pursuing something just because you can, or because it's aligned [0:30:00] What is the God wound? [0:36:00] How to discern what you're good at and knowing how to invest your energy [0:49:00] What does true confidence look like? [0:52:00] The Law Universal Law of Reciprocity [1:01:00] Happiness is fleeting and can be situational [1:03:00] How to be present and maximize exactly where you're at

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“... just be a North Star. You’re not meant to be a part of a constellation, you're not meant to do all of these other things that the other stars do. You're not a shooting star. This is what you are, so just be this person.” - Dr. Carrie Kholi-Murchison

“Whether they look exactly like I think they're supposed to look, or they happen when I think they should --- that you have zero control over. So just keep showing up.” - Katie Horwitch

“If you want to change the world out there, you have to change your world in here.” - Katie Horwitch

“Honor where you're at and ask yourself how you can maximize the moment that you're in.” - Katie Horwitch

“Don't salt the earth just because you're trying to extract all the juice out of the ground.” - Michelle Pellizzon

Listen to the episode on Apple Podcasts, Spotify, Anchor, Breaker, Google Podcasts, Amazon Podcasts, Pocket Casts, and RadioPublic

The transcript of this episode can be found here. Transcripts of all episodes can be found here.

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Show Notes

[0:01:00] Review of last week’s episode: Deconstructing Beauty and Wellness Trends with Jessica Defino

  • [0:02:00] Today’s guest is Katie Horwitch, the founder of WANT: Women Against Negative Talk

  • [0:09:00] A overview of how Katie started her podcasting journey with WANTCast

  • [0:14:00] The spiral of evolving and changing slowly without putting pressure on yourself to get ahead faster

  • [0:15:00] What it looks like to be a four in the enneagram

  • [0:26:00] On being radically accountable to yourself

  • [0:27:00] How to discern whether you're quitting out of fear, pursuing something just because you can, or because you really want to

  • [0:30:00] What is the God wound?

  • [0:32:00] What's personal vs. what's intimate

  • [0:36:00] How to discern what you're good at and knowing how to invest your energy

  • [0:49:00] What does true confidence look like?

  • [0:52:00] The Law Universal Law of Reciprocity

  • [1:01:00] Happiness is fleeting and can be situational

  • [1:03:00] How to be present and make choices in the moment for yourself that feel aligned and true

  • [1:04:00] How to slow down and honor where you're at and maximize the moment

Resources and People Mentioned

arbsgrowth edge, Intuition, intuitive businessComment