From Gooey Girl to Embodied Intuitive Artist with Lenéa Sims
Welcome to our fourth episode in our series featuring prolific Creator Communities, where we're sitting down with several creators to dive into how they live their lives so that they're able to engage in doing their sacred work.
This week we’re chatting with the charmed and uber-creative Lenea Sims.
Lenea Sims is an artist, advisor, producer, and scholar studying Community and Liberation Psychologies. Her work centers upon uplifting, transforming, and healing individuals, communities, and their relationships with one another via cultural productions.
Scattered Minds: The Origins and Healing of Attention Deficit Disorder, book by Gabor Maté
Inner Play — membership is now open
Follow @inner.play on IG and follow along with Lenea’s journey here!
Join the free Holisticism Hub here
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Join the free Holisticism Hub here 〰️
“Relationships are such a mirror for life in general. The way we act in them is the way we act in life in general. And I think that’s why they’re so daunting to enter into, a lot of the time, especially if you have a lot of relational trauma.”
“It doesn’t just because the leader is the leader doesn’t make them the most important person. There’s also people who are doing the ground work, and they’re equally as important as that leader who has the vision.”
“Tapping into creative energy was kind of this Wellspring for me of self-acceptance and self-understanding and also self-development.”
“There’s this whole other way of understanding what happens in people’s brains that is way less critical of the person and more so, understanding of the society that they come from, or of the background that they have. And so I find it so fascinating because it’s really just about how our social environments shape us more than like, we have a problem and we need to fix it as individuals.”
Listen to the episode on Apple Podcasts, Spotify, Anchor, Breaker, Google Podcasts, Amazon Podcasts, Pocket Casts, and RadioPublic
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Using creativity to become “a version” of yourself
Shutting down an online community gracefully
The importance of having a strong spiritual connection in the decision process
How using Notion helps the way Lenea organizes her business and personal stuff
Lenea as a squiggly-brained person
Dr. Gabor Maté's description of ADHD
Is mental illness really mental illness or is it just a different way of being?
How our social environments shape us
Lenea’s love of frameworks
The difference between hierarchy and organization
What could be a great starting point for people who are wanting to build a community
The things that make us develop social phobia
Mental disorders, what they really are?
Michelle talks about the importance of having a therapist.
Building and sustaining deep and meaningful relationships with the people who are in your life already
Coming up with joyful activities to create meaningful connections
Resources/Mentioned
Scattered Minds: The Origins and Healing of Attention Deficit Disorder, book by Gabor Maté
Inner Play — membership is now open
Follow @inner.play on IG
This podcast is edited by Softer Sounds Studio! Check ‘em out.