Posts tagged meditation
How The Simple But Profound Practice of Breathwork Can Unlock the Supernatural

Breathwork has always been my go-to for getting clear and getting to know my unique essence. The extra oxygen pulled into the body through this technique, works with the endocrine system to nourish the rebalancing and well-being of the body, reminding you not only how good it feels to be in you body, but also that your body is on your side.

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