On today’s episode, Michelle, Janelle, and Wallis join in the discussion to share their most treasured resources and habits for dealing with the dark nights of the soul of the past and what’s in their toolkits as of late. How do we know if we’re in a spiritual growth spurt? What were the integral resources that helped you get through your darkest night of the soul? What’s in our SOS toolkit now?
Read MoreFriendships. Some might say it’s the underdog relationship of our times. Yet, over the past few years, there’s been more talk about friendships as a central part of how we create, sustain, and cultivate happiness, community, and longevity.
Today on the Twelfth House+, Michelle and Wallis are musing on all the complicated aspects of friendship, how to build stronger ones, and how to navigate new friendship dynamics during significant life changes.
Read MoreIf you’re already burned out. How do you prep for the holidays and move through them when your tank is already empty?
Join us for part two of our mini-series, Holiday Survival Kit, where we’re pausing to speak with Kelley Bonner about spotting the signs of burnout before you find yourself smack dab in the middle of a joyless, burnout-holiday-hoagie.
Read MoreIn this series, we’re taking the way back machine, and serving up our top five most downloaded and shared episodes of the year, which will hopefully help to soothe and/or distract you from some of the harder parts of the holiday season.
Read MoreWelcome to another Twelfth House+ episode! We had so many questions come in about our conversation with Dr. J Heather Kent about healing from narcissistic relationships, that we had to have her back for a pt. 2 conversation and continue our discussion.
Read MoreIn this episode, Michelle is on the mic with Dr. Heather J. Kent a registered psychotherapist and trauma recovery specialist. She is the co-author of the newly released book, Wellness Wisdom, and the #1 Amazon bestselling author of the books Heal From Your Narcissist Ex and I Left My Toxic Relationship – Now What?
Read MoreContinuing our series on the complexities of “being perceived,” we’re speaking with mindset coach Topside Vandenbosch.
Topsie helps clients crush negative thought patterns and behaviors using emotional intelligence strategies and helps business owners do the inner work required to aid them in leapfrogging to the next phase of their journey.
Read MoreKim Saira is a movement healer, breathwork & joy coach, and community care activist. In this episode, we muse on:
Being a woman of color in predominantly white wellness spaces and what it means to honor your sacred rage
Overcoming burnout as an activist and creating new boundaries in order to return to your work
What is sacred anger? How Kim schedules time to connect with and feel her sacred anger
Tune in as we talk about being seen on the internet & overcoming the fear of cancellation, self-actualizing through your sacred work, making good money as an artistic professional multi-hyphenate, navigating friendships as your life and identity change, and more!
Read MoreThis week we're talking intimately about what it's been like for Michelle to be pregnant while running Holisticism and how she's been thinking about and planning for maternity leave. We answer all your questions and we also get into the Spirit Baby book & what Michelle took from it, Michelle's spirit baby reading vs. the results, how Michelle & Ethan went about getting pregnant, the pressures & fears associated with “geriatric pregnancy”, after-birth care, doulas, closing of the bones ceremony, and much more!
Read MoreToday we’re joined by entrepreneur, coach, consultant, and speaker, Trudi Lebron. Trudi is a business coach who helps entrepreneurs build businesses that change lives without compromising their values, their money, or their commitments to diversity, equity, and inclusion. What’s the difference between being an impactful coach and running a successful coaching business? What’s wrong with the current business coaching climate, and what individuals and communities alike can do about it? Listen to this episode…
Read MoreAlso in relationships, so many of us feel this immense amount of pressure to contribute financially. But I have to remind everyone that it's not just the only way to contribute to a relationship. There are so many other ways, some of them might not be paid, but they still matter. And they still oftentimes help the other person be successful in their financial goals. So regardless of who's providing what in a relationship, each of you is providing something valid. - Alyssa Davies
Read MoreLauren Haynes of Wooden Spoon Herbs walks us through the spiraling path of transitioning from bootstrapping her business, to raising venture capital, saying goodbye to Facebook ads, and the exciting changes that are afoot for the business in a season of big change.
Read MoreThis month we’re sitting down with guests to talk about the big M word. That's right, money, honey. And all how we relate to, avoid relating to and hate relating to it. Yikes! That sounds heavy, but luckily in this episode, we’re joined by the wonderful Mindful Bookkeeper, Chioma.
Read MoreYou'll love today's ep if you've ever been afraid to start something because you're terrified you'll wake up and change your mind about it — that you'll look around three years into starting your company or creative project or marriage and realize, Dang, maybe I want something different.
Read MoreWelcome to our third episode in our series about Creator Communities, where Michelle and Wallis chat with a dear friend of the pod, prolific creator, and entrepreneur Alexis Barber!
Read MoreIt's tough to relate to someone who's forging their own road daily when you're stuck in a job, or a relationship, or a city, or a whole damn life that you've just accepted as is. Hanging around someone who's working toward self-actualization can feel… dangerous.
Read MoreThere's something so magical about creating content… when no one's listening, you are the freest. It can be whatever you want, you can do whatever you want…
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