Posts in Profiles
Creating Safe Space In Your Body: Meet Breathwork Teacher Ashley Neese

Ashley Neese is a renowned breathwork teacher and author. She has studied with some of the world’s leading masters in yoga, meditation, medical intuition and somatic therapy. We sat down with her to talk about inclusivity in the wellness space, how “the work” is never over (even when you’re an expert!), and how all of us deserve to feel at home in our bodies.

Read More
Lenea Sims: Self-Care, But Make It Fun

Lenea Sims is an energy worker akin to a paint spinner — an ecstatic splash of color in the often neutral toned world of wellness. As a practitioner, rather than working individually she facilitates energetic healing through the products she creates and curates on her platform, Inner Play, where everything reinforces the belief that “the key to good inner work is having fun while you do it.”

Read More